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	<title>St. Francis of Assisi Preschool</title>
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	<description>Nurturing Little Hearts and Minds for 20 Years</description>
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		<title>Little lambs</title>
		<link>http://preschoolatstfrancis.com/?p=875</link>
		<comments>http://preschoolatstfrancis.com/?p=875#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:36:16 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://preschoolatstfrancis.com/?p=875</guid>
		<description><![CDATA[Bringing your &#8216;little lambs&#8217; to mass every week can be a challenge. For the littlest lambs, St. Francis of Assisi offers a Childcare Ministry at the 9:30 and 11:30 masses. Situated in the preschool classrooms in Clare Hall, certified caregivers are on staff to watch your children (ages 1 and walking to age 4). They &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=875">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/lamb.jpg"><img class="alignleft size-medium wp-image-876" title="New Born Lamb" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/lamb-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>Bringing your &#8216;little lambs&#8217; to mass every week can be a challenge.  For the littlest lambs, St. Francis of Assisi offers a Childcare Ministry at the 9:30 and 11:30 masses.  Situated in the preschool classrooms in Clare Hall, certified caregivers are on staff to watch your children (ages 1 and walking to age 4).  They will have a bible story read to them and will be able to participate in an activity or craft related to that story.  </p>
<p>For your older lambs, getting them involved is the key to keeping them interested and attentive.  <a href="http://sermons4kids.com/" title="Sermons4Kids" target="_blank">Sermons4Kids</a> is a great website that provides a peek into the current week&#8217;s gospel and provides a thoughtful and age appropriate explanation of what is happening as well as a few fun activities for kids to do.  </p>
<p><a href="http://catholicicing.com/" title="Catholic Icing" target="_blank">Catholic Icing</a> is another great online resource for fun and enlightening activities to help your children understand the feast days or seasons we celebrate as Catholics.  This week&#8217;s topic is <em><a href="http://catholicicing.com/2012/04/how-to-plan-a-may-crowning-for-kids/?utm_source=feedburner&#038;utm_medium=email&#038;utm_campaign=Feed%3A+CatholicIcing+%28Catholic+Icing%29" title="May Crowning ideas" target="_blank">how to celebrate the May Crowing with your child</a>.  </em>  This site is filled with archived posts with information on how to make the celebration of our Catholic traditions meaningful to little ones.  </p>
<p>There are also many fine children&#8217;s missals or mass guides available to help your little lambs follow what is happening during the service.  <em>The Catholic Company</em>&#8216;s website that has a book that is perfect for little hands and attention spans, <em><a href="http://www.catholiccompany.com/mass-book-children-p1005648/?" title="Mass Book for Children" target="_blank">The Mass Book for Children.</a></em>  With stylized pictures of parts of the mass and text, sharing the mass with your child will be a rewarding experience.  Or <em><a href="http://www.inhisname.com/product.php?product=26322#.T5lpuKs7W5U" title="My Picture Missal" target="_blank">My Picture Missal</a></em>, which can be purchased locally at <a href="http://www.inhisname.com/" title="In His Name" target="_blank">In His Name</a>, a Catholic store in Raleigh, looks like it might be just the thing for young children. </p>
<p><em><a href="http://www.catholiccompany.com/magnifikid-one-year-subscription-p2015721/?sli=2015722" title="Magifikid!" target="_blank">Magnifikid!</a></em> is a weekly publication for reading aged children.  It gives the readings for that Sunday and the order of mass for the children to follow along with.  There are also fun activities to do (best if done ahead of time so that they can get the most out of the mass) and follow up activities for taking the Gospel message home with you.  </p>
<p>I can guarantee that both you and your little lambs will enjoy going to mass together and learning more about the Lord when everyone is fully engaged!  </p>
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		<item>
		<title>Honing your parenting skills</title>
		<link>http://preschoolatstfrancis.com/?p=864</link>
		<comments>http://preschoolatstfrancis.com/?p=864#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:02:20 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Parenting resources]]></category>
		<category><![CDATA[parish events]]></category>

		<guid isPermaLink="false">http://preschoolatstfrancis.com/?p=864</guid>
		<description><![CDATA[I am always amazed at how much I DON&#8217;T know in regards to parenting. By now, after 3 girls and 13 year of parenting, I should have this down to a science, but each of my girls presents a unique challenge. What works with one will invariably not work with another. Even day to day, &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=864">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/honing.jpg"><img class="size-full wp-image-866" title="honing" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/honing.jpg" alt="" width="238" height="203" /></a></p>
<p>I am always amazed at how much I DON&#8217;T know in regards to parenting. By now, after 3 girls and 13 year of parenting, I should have this down to a science, but each of my girls presents a unique challenge. What works with one will invariably not work with another.  Even day to day, actions I thought were an ingrained part of their routine easily slide by the wayside if I am not diligent and consistent.  They certainly keep me on my toes!</p>
<p>There are many resources out there to help you hone your parenting skills and add new tools to the ol&#8217; parenting toolbox. I mentioned a few in <a title="Reaching the end of your rope" href="http://preschoolatstfrancis.com/?p=833" target="_blank">my last posting</a>, and here are a few more opportunities that are offered by our parish.</p>
<h3 style="text-align: center;"><a title="ADHD Workshop" href="http://stfrancisraleigh.wordpress.com/pastoral-ministries-overview/care-and-wellness/ministries-of-care-presence/adhd/" target="_blank">ADHD Workshop</a></h3>
<p style="text-align: center;">Saturday, April 28, 2012<br />
1:00 – 3:00 pm<br />
Padua Room, Assisi Community Center</p>
<p>Has your child been diagnosed with ADHD? Is your child very energetic, easily distracted, disorganized or forgetful? Have you ever wondered if it’s more than just a phase?</p>
<p>Join us for a candid discussion about living with ADHD. You’ll hear one parent’s journey from diagnosis to treatment as well as hear from a Board Certified Psychiatrist who specializes in ADHD across the lifespan. There will also be a representative from the local CHADD chapter.</p>
<p>We look forward to seeing you, and to walking this journey with you. To register for this event, <a title="ADHD Workshop Registration" href="http://stfrancisraleigh.wordpress.com/pastoral-ministries-overview/care-and-wellness/ministries-of-care-presence/adhd/" target="_blank">click here.</a></p>
<p>For more information, please contact Kathleen Owen at 847-8205, ext. 241 or kathleen.owen@stfrancisraleigh.org</p>
<h3>
<p style="text-align: center;"><a title="Active Parenting Now in 3!" href="http://stfrancisraleigh.wordpress.com/pastoral-ministries-overview/family-life/family-marriage-enrichment/" target="_blank">Active Parenting Now in 3!</a></p>
</h3>
<p style="text-align: center;">May 8, 15, and 22<br />
Morning Session: 9:15 – 11:30 am<br />
Evening Session: 7:00 – 9:00 pm<br />
$15 / Parents Guide<br />
Anthony Hall Rm 403</p>
<p style="text-align: left;">Do you ever wonder if there’s a better way to handle those daily parenting problems? Maybe your son dawdles around whenever it’s time to get dressed for school… your daughter is suddenly using disrespectful language… or maybe the children seem to forget to do their chores and argue every minute of the day. Or maybe you’d like to prepare for the upcoming teen years.</p>
<p>You can become more successful at parenting with Active Parenting Now in 3, the acclaimed video and discussion program by parenting expert Dr. Michael Popkin. In just three powerful sessions, you will learn simple yet effective parenting skills that will lead to more harmony and happiness for you and your children. Our morning session will be led by Gladys Whitehouse, and the evening sessions by Ben Whitehouse.</p>
<p>If you are interested in learning more about this exciting and fun class, please contact the coordinator of Family Life, Jason Lillis, at 919-847-8205 x244.</p>
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		</item>
		<item>
		<title>Reaching the end of your &#8216;rope&#8217;</title>
		<link>http://preschoolatstfrancis.com/?p=833</link>
		<comments>http://preschoolatstfrancis.com/?p=833#comments</comments>
		<pubDate>Mon, 16 Apr 2012 13:08:30 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Faith connections]]></category>
		<category><![CDATA[Parenting resources]]></category>

		<guid isPermaLink="false">http://preschoolatstfrancis.com/?p=833</guid>
		<description><![CDATA[Raising children is not an easy task on any level. We love them with all that our hearts can possibly hold and in the same instant, we wonder where on Earth they may have come from to behave that way. What should you do when you are feeling that sense of despair and helplessness? To &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=833">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_834" class="wp-caption alignleft" style="width: 224px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/end-of-rope.jpg"><img class="size-medium wp-image-834" title="end of rope" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/end-of-rope-214x300.jpg" alt="" width="214" height="300" /></a><p class="wp-caption-text">Hang on!</p></div>
<p>Raising children is not an easy task on any level. We love them with all that our hearts can possibly hold and in the same instant, we wonder where on Earth they may have come from to behave that way. What should you do when you are feeling that sense of despair and helplessness? To whom should you turn?</p>
<p><span style="color: #008000;"><strong>1. Other Moms and Dads: </strong></span>Let&#8217;s face it, when you are seeking advice the best source is from someone still &#8216;in the trenches&#8217;. St. Francis of Assisi offers 2 opportunities for you to make connections with other families with children of similar ages as your own. <em><strong>Moms, Pops and Tots</strong></em> is a group of TFS families that meets twice a month at local playgrounds. The locations vary so that families can also get to know some of the unique play spaces in our area that are available to them. You can contact <strong>Deirdre McMyler</strong> at mcmylerd@yahoo.com for more information and to get on the email distribution list. The next few outings are scheduled to meet at these locations:</p>
<ul>
<li>April 18: Blue Jay Point Park: 3200 Pleasant Union Church Rd, Raleigh</li>
<li>May 2: Laurel Hills (All Children‘s Playground): 3808 Edwards Mill Rd, Raleigh</li>
<li>May 16: Williams Park: 6601 Leadmine Rd, Raleigh</li>
<li>Rain location is the gymnasium of Lake Lynn Community Center</li>
</ul>
<p>And our parish&#8217;s Family Life Ministry has another program for families with newborns. This is not just a group for brand new parents, but also for parents who have children already as well as their brand new baby. The <em><strong>New Parent Care Ministry</strong></em> is still &#8216;new&#8217; but they are here for you. Click <a title="New Parent Care Ministry" href="http://stfrancisraleigh.wordpress.com/pastoral-ministries-overview/family-life/new-parent-care-ministry/ " target="_blank">here </a>for more information and to contact the ministry leader.</p>
<p><span style="color: #008000;"><strong>2. Experts: </strong></span>Your child&#8217;s teacher is a great place to start. They are trained in child development and will have suggestions of strategies that they use to meet the varying needs of all the children who make up their classrooms.</p>
<div id="attachment_841" class="wp-caption alignleft" style="width: 185px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/pe-logo.jpg"><img class="size-full wp-image-841" title="pe-logo" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/pe-logo.jpg" alt="" width="175" height="62" /></a><p class="wp-caption-text">Project Enlightenment</p></div>
<p>Also, a plethora of books, articles, blogs and research studies done by parenting &#8216;experts&#8217; are available to you in ways unheard of 10 years ago. Some will have a similar philosophy in light of your own and others will be at the opposite end of that spectrum. <em><strong>Project Enlightenment</strong></em> is an amazing resource for parents of young children. Its focus on early childhood (birth through age 5) education and intervention as part of the Wake County Public School System &#8211; but it is open to those not part of the system. Here is a <a title="Project Enlightenment Resources" href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/Project-Enlightenment-Toddler-Resources-for-Teachers-and-Parents.pdf" target="_blank">list of resources</a> that Project has compiled for both parents and teachers.</p>
<div id="attachment_842" class="wp-caption alignleft" style="width: 89px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/countylogo.gif"><img class="size-full wp-image-842" title="countylogo" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/04/countylogo.gif" alt="" width="79" height="101" /></a><p class="wp-caption-text">Wake County Public Library System</p></div>
<p>Books and articles that cannot be found at Project Enlightenment, might be found in the <a title="Wake County Public Library" href="http://www.wakegov.com/libraries/default.htm" target="_blank"><em><strong>Wake County Public Library</strong></em></a> system. Besides shelves of books and helpful librarians, they also have storytime and activity-based programs for all ages. Best of all, these are free or have a minimal cost associated with them.</p>
<p><span style="color: #008000;"><strong>3. The Village: </strong></span>It truly does take a village to raise a child. Many of us are transplants here and our families are unable to lend a hand from a distance. St. Francis of Assisi is fortunate to have <em><strong>2 Babysitting Co-op </strong></em>groups. They are a network of parish families who provide childcare for one another. In other words, they swap babysitting for babysitting. It is a win/win &#8211; you get to know a fine group of families from the parish and you get shared babysitting too! Group II is actively seeking new members at this time as well. They are holding an open house for prospective members on<strong> May 7th at 7:30 pm in the Padua Room of the Community Center</strong>. For more information, email stfrancisBSC2@gmail.com.</p>
<p>We also offer a <em><strong>Childcare Ministry</strong></em> during the 9:30 and 11:30 masses. In the Preschool classrooms of Clare Hall, certified caregivers are on-hand to watch your child during mass. First come, first served until all the spaces are filled, so arrive early!</p>
<p><em><strong>Children&#8217;s Liturgy of the Word</strong></em> is a ministry that serves children ages 4, 5 and 6 during the 9:30 and 11:30 masses. After the opening blessing and prayers, the priest will invite the children to meet with their Presider and Shepherd who will lead them back to their rooms in the far end of Anthony Hall. There trained Presiders share the Word with the children at a level they can understand and often there will be an activity and a chance for them to participate. This wonderful ministry allows the children to participate in the mass in a way that is appropriate for them and also allows their parents an opportunity to sit in relative peace to truly reflect on the Word at mass.</p>
<p>It&#8217;s been said that when you reach the end of your rope, you should <a title="Pickles" href="http://www.gocomics.com/pickles/2012/04/16" target="_blank">tie a knot and make a swing</a>. As you can see by the link, that may not always work&#8230;</p>
<p>Have other suggestions of where to go when you have reached the end of your rope? Leave them here!</p>
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		<title>The Resurrection through the eyes of a child</title>
		<link>http://preschoolatstfrancis.com/?p=798</link>
		<comments>http://preschoolatstfrancis.com/?p=798#comments</comments>
		<pubDate>Wed, 28 Mar 2012 14:51:10 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Faith connections]]></category>
		<category><![CDATA[Preschool events]]></category>

		<guid isPermaLink="false">http://preschoolatstfrancis.com/?p=798</guid>
		<description><![CDATA[The Easter story is a brutal and tragic tale &#8212; filled with greed, envy, hate, jealousy, violence and murder. Generally, we do not expose our young children to such raw imagery. If this were a movie, it would be rated &#8216;R&#8217; for its violence alone. But, the Easter story is not just a tragic tale. &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=798">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_801" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/crown-of-thorns.png"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/crown-of-thorns-300x152.png" alt="" title="crown of thorns" width="300" height="152" class="size-medium wp-image-801" /></a><p class="wp-caption-text">© Microsoft images</p></div>The Easter story is a brutal and tragic tale &#8212; filled with greed, envy, hate, jealousy, violence and murder.  Generally, we do not expose our young children to such raw imagery.  If this were a movie, it would be rated &#8216;R&#8217; for its violence alone.  But, the Easter story is not just a tragic tale.  It is also a hopeful and truimphant tale of honor, faithfulness, redemption, bravery and everlasting life.  These virtues and Christ&#8217;s victory over death are paramount to our faith.  How can we share the story of Jesus&#8217; sacrifice &#8211; his precious gift for the salvation of our souls &#8211; with our children in a way that they can grasp?  </p>
<p>I have offered some of the more child-friendly ways to bring the Easter story to life in your home in past blog posts. (See: <a href="http://preschoolatstfrancis.com/?tag=faith-connections%22" title="Faith Connections: Observing Lent with young children" target="_blank">Faith Connections</a>) There are also many books out there that can help you relate the Resurrection story to your children.  One Preschool favorite is called, <a href="http://www.amazon.com/Benjamins-Box-Story-Resurrection-Eggs/dp/0310715059/ref=sr_1_1?ie=UTF8&#038;qid=1332944058&#038;sr=8-1" title="Benjamin's Box on Amazon.com" target="_blank"><em>Benjamin&#8217;s Box</em></a>, by Melody Carlson.  It is the story of a boy with a treasure box filled with items that seemingly have no worldly value.  In the book, Benjamin tells the story of how he came to collect each of his unlikely treasures.  </p>
<p>The 4-year old classes were fortunate enough to have Fr. Bill tell this wonderful tale to them last Friday.  Using an actual treasure box filled with each of these marvelous tokens of the Lord&#8217;s journey from birth to death to resurrection, Fr. Bill related the story in his powerful and moving way.  In sharing the story, Fr. Bill often solicited responses from the audience and was very pleased when the children showed him how familiar they already were with the Easter story!  Granted, they also had LOTS of other unrelated tidbits to share with him and he gamely took their responses to heart.  Luckily, he is quite adept at steering the conversation back.  Thank you, Fr. Bill!</p>
<p>Here are some photos from the storytelling:</p>
<div id="attachment_805" class="wp-caption alignleft" style="width: 210px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6214.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6214-200x300.jpg" alt="" title="IMG_6214" width="200" height="300" class="size-medium wp-image-805" /></a><p class="wp-caption-text">Fr. Bill warms up his audience</p></div>
<div id="attachment_802" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6183.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6183-300x200.jpg" alt="" title="IMG_6183" width="300" height="200" class="size-medium wp-image-802" /></a><p class="wp-caption-text">Fr. Bill invites 2 Bens and a Bennett to help him tell the story</p></div>
<div id="attachment_804" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6195.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6195-300x200.jpg" alt="" title="IMG_6195" width="300" height="200" class="size-medium wp-image-804" /></a><p class="wp-caption-text">One of the treasures in Benjamin&#039;s Box was the die used to cast lots for His clothing</p></div>
<div id="attachment_803" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6189.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/IMG_6189-300x200.jpg" alt="" title="IMG_6189" width="300" height="200" class="size-medium wp-image-803" /></a><p class="wp-caption-text">Fr. Bill shares the story of Benjamin&#039;s Box with the 4-year old Preschoolers</p></div>
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		<title>Clean up, clean up!  Everybody do your share</title>
		<link>http://preschoolatstfrancis.com/?p=782</link>
		<comments>http://preschoolatstfrancis.com/?p=782#comments</comments>
		<pubDate>Tue, 27 Mar 2012 13:48:07 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Parenting resources]]></category>

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		<description><![CDATA[The phrase &#8220;Spring Cleaning&#8221; may send shivers through even the most hearty souls. My household is no exception. The possibility of endless hours scouring and scrubbing places that haven&#8217;t seen a rag in months (or years as the case may be&#8230;) sends my family members running for cover. Currently, my 3 little spring chicks have &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=782">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_786" class="wp-caption alignleft" style="width: 210px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/spring-cleaning2.jpg"><img class="size-medium wp-image-786" title="Young woman loaded with cleaning supplies" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/spring-cleaning2-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Image by © Royalty-Free/Corbis</p></div>
<p>The phrase &#8220;Spring Cleaning&#8221; may send shivers through even the most hearty souls. My household is no exception. The possibility of endless hours scouring and scrubbing places that haven&#8217;t seen a rag in months (or years as the case may be&#8230;) sends my family members running for cover. Currently, my 3 little spring chicks have a regular gig doing Saturday morning chores at <em>Casa Hemedinger</em>, most of which they perform in utmost haste and with cursory attention to detail, yet they still grudgingly do them.  And I have to say that they do them now with much less supervision than they needed when they first began.  Like a garden, patient tending can yield surprising results!</p>
<p>I can&#8217;t expect them to actually get enthusiastic about cleaning, but it doesn&#8217;t have to be torturous. Pricilla Dunstan of the McClatchy-Tribune News Service has written an article on <a title="How best to get the whole family involved with Spring cleaning" href="http://www.newsobserver.com/2012/03/26/1959755/child-sense-how-best-to-get-the.html" target="_blank">how to get even the most reluctant munchkins </a>involved in the process by appealing to their strengths.  Does your child like to sort and organize?  Sorting clothes into piles and stuffing them in the washing machine would be a perfect way to capitalize on those inclinations!  What about the child who likes to keep moving?  Put out bins and set a timer &#8211; make a game out of picking up the toys and beat the clock.  Don&#8217;t expect your youngsters to have an eye for precision, though.  Start with &#8220;good enough&#8221; and  once helping out becomes an ingrained habit, then you can focus on their attention to detail.  </p>
<p>The benefits of pitching in and helping out around the house are more than just a lighter work-load for mom and dad.  In an article in Psychology Today, Dr. Nancy Darling outlines the ways that <a href="http://www.psychologytoday.com/blog/thinking-about-kids/201102/chores-are-good-kids" title="Chores are good for kids" target="_blank">chores are good for our kids</a>.  She outlines how children develop a sense of belonging by contributing to the success of the household.  Also, they genuinely feel a sense of accomplishment when tasks are completed.  I can attest to this because our 3 girls are amazed at how <em>good</em> the bonus room looks when it is tidied up and they are careful to keep it that way for as long as they can (usually for just the afternoon, but sometimes it can remain uncluttered for another day!).  Dr. Darling also mentions how chores engender gratitude in children.  Knowing how difficult the task really is helps our children to appreciate what their parents do.  Helping one another with chores or helping a neighbor also teaches them compassion and kindness.  So, getting kids to help out around the house is a win/win for everyone.  Soon, they will be asking, &#8220;Can we do MORE chores for you, Mom?&#8221;  Well, maybe not right away&#8230;</p>
<p>Sometimes we mean well but wind up doing our children and ourselves an injustice. UCLA houses the <a title="Center on Everyday Lives of Families" href="http://www.celf.ucla.edu/pages/about.php" target="_blank">Center on Everyday Lives of Families (CELF)</a> and there was a paper presented at last year&#8217;s conference about the <a title="Children and Chores: A Mixed-Methods Study of Children’s Household Work in Los Angeles Families" href="http://www.celf.ucla.edu/2010_conference_articles/Klein_et_al_2009.pdf" target="_blank">benefits of children&#8217;s participation in household chores</a>. The study, researched by Wendy Klein, Anthony P. Graesch and Carolina Izquierdo took into account working families in the Los Angeles area. They discovered that:</p>
<blockquote><p>&#8230;most children in our study spend surprisingly little time helping around the house and engage in fewer tasks than what they report in interviews</p>
<p>&#8230;allowance is not an effective motivator</p>
<p>&#8230;children in families with access to paid domestic help tend to be less helpful than children in families without</p>
<p>&#8230;inconsistent and unclear expectations from parents negatively affect children’s participation in household work</p>
<p style="text-align: right;"><em>Anthropology of Work Review</em><br />
<em> ©2009 by the American Anthropological Association. All rights reserved.</em></p>
</blockquote>
<p>&nbsp;</p>
<p>Basically, if we want our children to be productive members of our small household community and to grow into productive members of a larger world community, we need to do so by clearly setting up reasonable expectations for them and giving them many opportunities to be successful contributors.  Kids can set the table, wipe down counter tops, sweep floors, put their toys in bins, pick up their dirty clothes and put their clean clothes away.  Sure, it <em>IS</em> a pain to start the process &#8212; the kids will balk and complain, they will do it in a way that you would not, they will take twice as long as you would if you had just done it yourself, but we need to involve our children.  They need to know that belonging to a community means that <a href="http://www.barney.com/usa/jukebox.asp" title="Barney jukebox" target="_blank">&#8220;Everybody does their share&#8221;</a>.  </p>
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		<title>Celebrating Lent with young children: Resurrection Rolls</title>
		<link>http://preschoolatstfrancis.com/?p=772</link>
		<comments>http://preschoolatstfrancis.com/?p=772#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:40:51 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Faith connections]]></category>
		<category><![CDATA[Lent]]></category>

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		<description><![CDATA[(This is a reprint of last year&#8217;s post on Lenten ideas for young children) Resurrection Rolls Chocolate bunnies and jellybeans are a common sight in our children’s Easter baskets, but for a treat that is tasty AND helps to make the Pascal Mystery real for little ones, try making these simple and fun Resurrection Rolls. &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=772">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 8pt ">(This is a reprint of last year&#8217;s post on Lenten ideas for young children)</span></p>
<h3><span style="color: #800080;">Resurrection Rolls</span></h3>
<p><div id="attachment_776" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/resurrection-rolls-1.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/resurrection-rolls-1-300x225.jpg" alt="" title="resurrection rolls 1" width="300" height="225" class="size-medium wp-image-776" /></a><p class="wp-caption-text">Image from catholicicing.com</p></div>Chocolate bunnies and jellybeans are a common sight in our children’s Easter baskets, but for a treat that is tasty AND helps to make the Pascal Mystery real for little ones, try making these simple and fun Resurrection Rolls.  A marshmallow is wrapped in pastry and once it is baked, the ‘tomb’ is made empty.</p>
<p>Children learn best through hands-on experiences and will remember rolling the dough around the marshmallow.  When they come out of the oven and are opened up, they will be amazed when the marshmallow has disappeared!  You can find the list of ingredients and the directions on how to make them on the <a href="http://catholicicing.blogspot.com/2011/04/how-to-make-resurrection-rolls-aka.html" title="Catholic Icing " target="_blank">Catholic Icing site</a>.</p>
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		<title>Take it outside!  The benefits of play</title>
		<link>http://preschoolatstfrancis.com/?p=753</link>
		<comments>http://preschoolatstfrancis.com/?p=753#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:37:06 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health and wellness]]></category>

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		<description><![CDATA[We want the best for our children &#8212; we want them to be smart, strong and healthy. This is not always easy to do when we live in a world that seems to move faster and faster. It is tricky to fit in all we want to do along with all we need to do. &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=753">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_758" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-on-swings.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-on-swings-150x150.jpg" alt="" title="Siblings Swinging --- Image by © Royalty-Free/Corbis" width="150" height="150" class="size-thumbnail wp-image-758" /></a><p class="wp-caption-text">Swinging is not seen as &#039;Productive&#039; behavior, but truly it is!</p></div>We want the best for our children &#8212; we want them to be smart, strong and healthy.  This is not always easy to do when we live in a world that seems to move faster and faster.  It is tricky to fit in all we want to do along with all we need to do.  Our kids feel that same pressure.  It is not uncommon to have our children signed-up for more than one (or lots more than one) activity at a time.  And not only do they participate, but often times they feel that they must excel at each one so that they will &#8216;make the cut&#8217; or be chosen to move up to the next level.  <a href="http://stfrancisraleigh.wordpress.com/community-life/programs/fitness-classes/" title="Kettlebell Conditioning classes offered by Sara at the Community Center" target="_blank">Sara Fleming</a>, a Preschool parent alumna and cross-trainer extraordinaire, <a href="http://www.havefun-getstrong.com/2012/03/training-our-youth-what-happened.html" title="Have Fun, Get Strong" target="_blank">writes about this trend</a> eloquently and intelligently in her own blog.  She specifically focuses on the harm we inflict on our children when we push them to excel in organized sports at too early an age.  She brings forth some enlightening statistics on the sports-related injuries our children are suffering and offers common sense and fun solutions.  </p>
<p><div id="attachment_754" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-hula-hoop.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-hula-hoop-150x150.jpg" alt="" title="Girl Playing with Hula Hoop" width="150" height="150" class="size-thumbnail wp-image-754" /></a><p class="wp-caption-text">Coordination and strength is required for lots of different &#039;play&#039; activities</p></div>She points out that <em>&#8216;play&#8217;</em>, something that in the adult world is often not looked upon as something productive or essential to &#8216;getting ahead&#8217;, is really just the opposite.  Sara writes, <a href="http://www.havefun-getstrong.com/2012/03/training-our-youth-what-happened.html" title="Have Fun, Get Strong" target="_blank">&#8220;Children, when playing, are doing the most fundamental and important sports training of their lives.  Hopscotch, playing tag, climbing trees, etc., builds strong agile bodies capable of performing a variety of tasks.&#8221;</a>  She is not advocating for the elimination of organized sports for our children, but rather a balanced and common sense approach that focuses less on &#8216;winning&#8217; or &#8216;excelling&#8217; and more on increased health, awareness of our bodies and pure enjoyment.</p>
<p><div id="attachment_756" class="wp-caption alignright" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/playground.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/playground-150x150.jpg" alt="" title="playground" width="150" height="150" class="size-thumbnail wp-image-756" /></a><p class="wp-caption-text">Play teaches creative problem solving as well as other cognitive skills</p></div>Not only will play help your child&#8217;s gross and fine motor skills, there are many cognitive benefits to play.  Dr. Michele Bourba, an educational psychologist and author, outlines <a href="http://www.micheleborba.com/blog/2011/02/01/michele-borba-blog-studies-find-play-helps-kids-focus-11-other-surprising-benefits-of-letting-kids-get-messy/" title="11 Benefits of Play" target="_blank">11 benefits of play</a> on her own website.  Many of them are not the least bit surprising &#8211; like the fact that play boosts creativity and imagination, teaches problem-solving and conflict resolution strategies and diminishes stress.  Play engages the body as well as the brain.  Figuring out who gets to go first, or how to make a game more challenging, or what can be done to add additional players requires that our children develop social skills, critical thinking skills and flexibility.  Do you remember playing with the neighborhood kids until suppertime?  We lived in a remote and very wooded part of Central NY and there were no &#8216;neighborhood&#8217; kids to play with, but that did not stop my 2 siblings and me from creating all sorts of games to play outside.  One of my favorite was a game of tag called &#8216;Wet Washcloth&#8217;.  Not much to it, but it was fun and exhausting to play!  </p>
<p><div id="attachment_757" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-in-trees.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/play-in-trees-150x150.jpg" alt="" title="Boy Swinging from Tree" width="150" height="150" class="size-thumbnail wp-image-757" /></a><p class="wp-caption-text">Connecting to nature through play increases awareness of the environment</p></div>Last, but not least, Richard Louv writes poignantly in his book, <a href="http://richardlouv.com/books/last-child/" title="Last Child in the Woods" target="_blank"><em>Last Child in the Woods: Saving our Children for Nature-Deficit Disorder</em></a>, that by over-scheduling our children and taking away the free-play of years ago we are creating a generation of children with no connection to the land or to nature around them.  Play does not have to be something that is even highly active to be beneficial.  Cloud-watching, exploring the backyard, looking for bugs are ways for children to play that inspire their interest in the sciences and in nature.  It is also a stress-reliever to insert yourself into nature.  When we want to relax as adults, don&#8217;t we often take a book out to the hammock?  Lay in the grass and look at the stars at night?  Take a beverage out the patio to listen to the crickets and the peeper frogs sing?  Our children need to have the same opportunities to <em>&#8216;Take it Outside&#8217;</em> and just play.  </p>
<p>Play is important on so many levels &#8211; essential to physical strength and dexterity, creativity and problem-solving and also in terms of exploration and forming a connection with the natural world around us.  Organized sports are valuable too, but let&#8217;s make sure that there is lots of room for play in our children&#8217;s lives as well.  </p>
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		<title>What&#8217;s for dinner on Friday in Lent?</title>
		<link>http://preschoolatstfrancis.com/?p=734</link>
		<comments>http://preschoolatstfrancis.com/?p=734#comments</comments>
		<pubDate>Wed, 14 Mar 2012 18:09:16 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[parish events]]></category>

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		<description><![CDATA[St. Francis of Assisi Family-Friendly Fridays Wondering what to make for dinner on Friday night during Lent? Looking for a way to deepen your faith and also connect with others? You are in luck! The Assisi Café is offering a meatless menu and music weekly during Lent. Start a family tradition and join your community &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=734">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #800080;">St. Francis of Assisi Family-Friendly Fridays</span></h3>
<p><div id="attachment_741" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/soup.png"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/soup-150x150.png" alt="" title="soup" width="150" height="150" class="size-thumbnail wp-image-741" /></a><p class="wp-caption-text">Soup&#039;s on!</p></div>Wondering what to make for dinner on Friday night during Lent? Looking for a way to deepen your faith and also connect with others? You are in luck! The Assisi Café is offering a meatless menu and music weekly during Lent. Start a family tradition and join your community in fellowship.  There are still 3 Fridays left in Lent &#8211; give it a try!</p>
<p><strong>Stations of the Cross (Chapel) at 6pm</strong><br />
<strong> Meatless Menu in Assisi Cafe at 6:30pm</strong><br />
<strong> Assisi Café Entertainment from 7 &#8211; 8pm</strong></p>
<p><strong>March 16 &#8211; The Retreads</strong><br />
Acoustic guitar duo with Rich Zemonek and Steve Wingerter.</p>
<p><strong>March 23 &#8211; Ed Moon Trio</strong><br />
Favorite instrumental jazz standards.</p>
<p><strong>March 30 &#8211; Rude Troll</strong><br />
The Celtic duo is back by popular demand.</p>
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		<title>Did you brush your teeth?</title>
		<link>http://preschoolatstfrancis.com/?p=720</link>
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		<pubDate>Tue, 13 Mar 2012 13:21:27 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
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		<category><![CDATA[health and wellness]]></category>

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		<description><![CDATA[It is what I ask of my daughters, ages 7, 9 and 13, every morning before school and every evening before bed &#8211; usually with a doubting inflection at the end of the question. Inevitably, one (or more) of them has neglected to perform this most heinous of all chores. They will stomp off to &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=720">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_721" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/toothbrush.jpg"><img src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/toothbrush-300x199.jpg" alt="" title="toothbrush" width="300" height="199" class="size-medium wp-image-721" /></a><p class="wp-caption-text">Brush those teeth!</p></div>It is what I ask of my daughters, ages 7, 9 and 13, every morning before school and every evening before bed &#8211; usually with a doubting inflection at the end of the question. Inevitably, one (or more) of them has neglected to perform this most heinous of all chores. They will stomp off to the bathroom and I will hear the familiar sound of the toothbrush hitting the teeth (and for good measure, I will sometimes peep in to make sure they are not pulling one over on me by brushing their dolly&#8217;s teeth or -shudder- the faucet.) Once in a while I will perform an inspection. As I peer into their mouths and still see bits of this and that clinging to their teeth, they are incredulous over my <a href="http://en.wikipedia.org/wiki/Carnac_the_Magnificent" title="Johnny Carson as Carnac the Magnificent" target="_blank">amazing &#8216;Carnac</a>&#8216;-like abilities to see into the past and know that they have NOT brushed their teeth. &#8220;But I DID brush my teeth!&#8221; they bemoan. &#8220;But you didn&#8217;t brush them <em>well</em>. Go do it again, and this time, do it <a href="http://www.ada.org/2624.aspx" title="American Dental Association: how to brush your teeth well" target="_blank"><em>well</em></a>.&#8221; I reply.</p>
<p>The upside of all this nagging is that, thus far, not one of my girls has had a cavity. Clearly this is a win/win situation &#8211; they don&#8217;t have to suffer through the pain of having a filling put into one of their permanent or baby teeth and I don&#8217;t have to pay for the process! But on a daily basis, they don&#8217;t always agree with my dogged determination that this essential part of their hygiene be checked off. There are so many other tasks that demand their attention, and somehow, brushing their teeth for a total of 4 minutes per day (on a day when they brush them <a href="http://www.ada.org/2624.aspx" title="American Dental Association: how to brush your teeth well" target="_blank"><em>well</em></a>) seems too onerous a commitment for them at times.</p>
<p>It appears that they are not alone. In an article in the Raleigh<a title="Tooth decay in toddlers and preschoolers on the rise" href="http://www.newsobserver.com/2012/03/13/1927062/toddlers-tooth-decay-surges.html" target="_blank"><em> News and Observer</em> </a>today, dentists all over the nation are seeing a rise in the number of cavities &#8211; particularly in toddlers and preschoolers. There have been no formal studies done on this trend, but dentists have noticed this pattern in all socio-economic groups. They suggest that the reluctance of parents to inconvenience their squirmy infants and toddlers to brush their teeth has contributed to this trend, along with the widespread consumption of convenience snacks &#8211; juice boxes, raisins, fruit rolls, snack pack crackers, bottled water without fluoride etc. Foods high in sugar and carbohydrates with lots of &#8216;sticky&#8217; properties, remain on the teeth and cause tooth decay if not brushed away.</p>
<p>One parent quoted in the article claimed that <a title="Tooth decay on the rise in toddlers and preschoolers" href="http://www.newsobserver.com/2012/03/13/1927062/toddlers-tooth-decay-surges.html" target="_blank">“I had a lot on my mind, and brushing his teeth was an extra thing I didn’t think about at night.”</a> As our lives become more hectic and busy, I can see where she is coming from.  But the consequences were that her 2 1/2 year old child had to be sedated to treat the 11 cavities in his 20 baby teeth. Dr. Jonathan Shenkin, a pediatric dentist in Augusta, Maine, and a spokesman for the American Dental Association recalled in the article that, “I have parents tell me all the time, ‘No one told us when to go to the dentist, when we should start using fluoride toothpaste’ – all this basic information to combat the No. 1 chronic disease in children.”</p>
<p>If you are wondering what to do about your child&#8217;s dental health, there are wonderful resources out there for you to read and the Triangle area is filled (ha!) with pediatric dentists to consult with and have your child taken in for bi-annual check-ups. The Centers for Disease Control website has an <a title="Children's oral health" href="http://www.cdc.gov/oralhealth/topics/child.htm" target="_blank">oral health primer for parents.</a> Sesame Street also has a site dedicated to <a title="Sesame Street's healthy living for life" href="http://www.sesamestreet.org/parents/topicsandactivities/toolkits/healthyhabits?gclid=CP3D_a72464CFUyR7Qodz3mEYg" target="_blank">healthy living for children</a> and a section on oral health is included. But, my all-time favorite is advice from the <a title="The Toothbrush family sings " href="http://www.youtube.com/watch?v=_cnF3zydWOI&amp;feature=related" target="_blank">Toothbrush Family</a> &#8211; a segment that ran on <em><a title="Wikipedia: Captain Kangaroo" href="http://en.wikipedia.org/wiki/Captain_Kangaroo" target="_blank">Captain Kangaroo</a></em> back in the <em>old days</em> of TV. It is a little disturbing to think that my toothbrush is running around my bathroom at night, but the song at the end is what I remember to this day and is a sweet reminder of how to brush!</p>
<p style="text-align: center;">(to the tune of Three Blind Mice)<br />
Brush your teeth,<br />
round and round.<br />
Circle small,<br />
gums and all.<br />
A small soft toothbrush<br />
the round-a-round way<br />
will keep your gums healthy<br />
and stop tooth decay!<br />
Go round and round.<br />
Round and round.</p>
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		<title>Take it outside!</title>
		<link>http://preschoolatstfrancis.com/?p=708</link>
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		<pubDate>Tue, 13 Mar 2012 12:30:28 +0000</pubDate>
		<dc:creator>Gail Hemedinger</dc:creator>
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		<category><![CDATA[health and wellness]]></category>

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		<description><![CDATA[Now that the weather is warming up and buds and blossoms are opening before our eyes, perhaps you are wondering where to take the kids that would be fun and different.   I have compiled a list of some of the places I love to go with my own children.  Hopefully you will find something &#8230; <a class="read-excerpt" href="http://preschoolatstfrancis.com/?p=708">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Now that the weather is warming up and buds and blossoms are opening before our eyes, perhaps you are wondering where to take the kids that would be fun and different.   I have compiled a list of some of the places I love to go with my own children.  Hopefully you will find something that your family will enjoy!</p>
<div id="attachment_709" class="wp-caption alignleft" style="width: 310px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/PullenCarousel2.jpg"><img class="size-medium wp-image-709" title="PullenCarousel2" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/PullenCarousel2-300x201.jpg" alt="" width="300" height="201" /></a><p class="wp-caption-text">Gustave A. Dentzel Carousel (1911) - listed in the National Register of Historic Places</p></div>
<p><a title="Pullen Park" href="http://www.raleighnc.gov/arts/content/PRecRecreation/Articles/PullenParkAmusements.html" target="_blank"><br />
<h3>Pullen Park:</h3>
<p></a><br />
Pullen Park&#8217;s amusement rides have gone under an elaborate and substantial make-over. Besides the beautiful park it resides in &#8211; acres of rolling green hills to run through and play on, picnic shelters and a picnic ground to dish out your luncheon spread, walking trails beside the water, 2 playgrounds &#8211; it has an authentic carousel, a train to ride, kiddie boats and paddle boats for adults.</p>
<p><a title="American Tobacco Trail Map" href="http://www.triangletrails.org/images/OBSERVERMAP.PDF" target="_blank"><br />
<h3>American Tobacco Trails:</h3>
<p></a><br />
Looking for a relatively flat place to practice those 2-wheeled biking skills for your little ones? The Triangle area is much hillier than one can imagine, but here is a great place to ride, walk or roller blade that is remarkably level. The Trail is well maintained and paved for 7 miles between Southpoint Crossing Shopping Center and the American Tobacco Campus/ Durham Bulls Stadium. Start at the Shopping Center for food, water, restrooms and parking.</p>
<p>&nbsp;</p>
<p><div id="attachment_710" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/eno.jpg"><img class="size-thumbnail wp-image-710" title="eno" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/eno-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Eno River State Park</p></div><br />
<a title="Eno River State Park" href="http://www.ncparks.gov/Visit/parks/enri/main.php" target="_blank"><br />
<h3>Eno River State Park:</h3>
<p></a><br />
<a title="William B. Umstead State Park" href="http://www.ncparks.gov/Visit/parks/wium/main.php" target="_blank"><br />
<h3>William B. Umstead State Park:</h3>
<p></a><br />
Looking to forgo the paved trails and hike through the woods? Try either one of these gems. You will find lots of different trails of varying difficulty and length. Both are fantastic woods to explore and see nature in its finest.  Check out the trees, plants and bushes to see what Spring has sprung in the woods!</p>
<div id="attachment_711" class="wp-caption alignright" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/sarah_p_duke_gardens_600x.jpg"><img class="size-thumbnail wp-image-711 " title="sarah_p_duke_gardens_600x" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/sarah_p_duke_gardens_600x-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Sarah P. Duke Gardens</p></div>
<p><a title="JC Raulston Arboretum" href="http://www.ncsu.edu/jcraulstonarboretum/index.php" target="_blank"><br />
<h3>JC Raulston Arboretum:</h3>
<p></a><br />
<a title="Sarah P. Duke Gardens" href="http://www.hr.duke.edu/dukegardens/" target="_blank"><br />
<h3>Sarah P. Duke Gardens:</h3>
<p></a><br />
Stroll through the gorgeous grounds of either garden and smell the heavenly scent of what is in bloom on that day. Each garden has several areas in which to walk, rest, enjoy and play.</p>
<div id="attachment_712" class="wp-caption alignleft" style="width: 160px"><a href="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/blue-jay-point.jpg"><img class="size-thumbnail wp-image-712" title="blue jay point" src="http://preschoolatstfrancis.com/wp-content/uploads/2012/03/blue-jay-point-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Blue Jay Point County Park</p></div>
<p><a title="Blue Jay Point County Park" href="http://www.wakegov.com/parks/bluejay/default.htm" target="_blank"><br />
<h3>Blue Jay Point County Park:</h3>
<p></a><br />
<a title="Hemlock Bluffs Nature Preserve" href="http://www.hemlockbluffs.org/hem-hbnp.html" target="_blank"><br />
<h3>Hemlock Bluffs Nature Preserve:</h3>
<p></a><br />
Looking for more knowledge with your outdoor experience? Both of these parks have excellent educational programs for all ages. Spend the day hiking or biking or enjoying the park AND take a class that will teach you about the native plants and animals in the area or any other fine program they offer.</p>
<p>Do you have any other suggestions of where to &#8216;Take it outside&#8217;? Post them below for all to enjoy!</p>
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